Me, too, Lillie. I respond well to being around water or out in nature. It seems to work on all aspects of my being, i.e. not just physical. I hope you can find time to go, especially since it\’s your favorite activity.
In reply to - Heidi posted an update in the group Fit Family Caregivers I made it to a water aerobics class today. The hard part was getting some momentum to actually get to the pool. It was such a beautiful summer day. The […]↧